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Where Do We Begin?

27 Friday Mar 2020

Posted by donnamann in Grieve and Grow

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crisis, fear, grief, sorrow, striving for peace, unknown

The world has changed. It is grieving. We are in a different Canada than we were this time last month. You will be in a different space in your country. We share differently. And we care differently. Some of us are encircled by family and loved ones which makes it easier to live in this difference. Some people are alone, taking careful steps. Wherever you live on the world’s map, Covid-19 has emotionally decreased the space between us, and yet we are encouraged to widen our personal space with others. We hear stories on the television or radio or social media of grief-stricken areas, people of all ages, and in different situations.

Where do we begin to grieve? How to we support others who are grieving? How do we grieve for a world that is not like it was and will not be again? Because of our contacts, it is not unusual to have friends and acquaintances around the world. Many parents have adult children in different parts of the globe. And many people travel the world for their employment. There are those who are housebound and can not see their community past their window. And of course, we remember the sick and ageing in hospitals and nursing homes. And those in senior’s residence who wait when the door is closed to visitors. The list is long. Where do we begin? How do we keep ourselves aware of those grieving, those in need and those who need a caring thought? And how are you able to receive support and comfort in your grieving?

Take a few moments and write a list of people who come to mind that you can phone or drop a note. As well, be ready for someone who reaches out to you through a loving greeting card, text or message, and receive it graciously. It is a new world we’re living in. And we grieve. 

When Sorrow Walked With Me

22 Sunday Apr 2018

Posted by donnamann in Grieve and Grow

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belonging, connecting, grief, sorrow, trust, unknown

On April 6, 2018 the Humboldt Broncos tragedy changed Canada. That seems like a broad statement, but it’s true. In fact, people from around the globe send their commitment to the fundraising project – one effort by one woman provided a response. Parents, brothers, sisters, extended family, neighbours, friends and strangers connected. Even people who didn’t know those who lost their life or those who were injured, wanted to reach out. Social media proved to be a great way to connect, to show love and compassion. Why was all of this important? Was it to help? Perhaps to share their pain? Maybe to enter into the sorrow with the families? As the quote suggests, through sorrow and sharing it with others, we learn. We learn about love, trust and sharing in new ways of living with grief. We learn that being vulnerable allows others to come into our pain . . . and that is healing, even in small ways.

I, for one, could not watch a news broadcast without tearing. As a hockey famly, we were eager to put a hockey stick on our front porch to pay tribute, to remember and to remind others. There’s something else in the picture of the hockey stick beside our front door and that is the clear circle that a crock made on the floor. When I look at this image I see what was and what had been through the winter – a dusty, messy porch floor. When I moved the crock to make room to take the picture, I saw the clean circle, and choose not to sweep,  clean or erase before taking the picture. What do you take from the image? Is there a before and after for you? There usually is in most life tragedies. Life can be messy . . . and grief can be painful  . . . and emotional pain can be hard to live with.

And so we connect in whatever way is helpful to share our pain, to take us through an agonizing time. Maybe we can help others and ourselves to make it a little easier. Perhaps we draw on our faith or understanding to strength us until we find the words.

Jot down some notes in your grief journal. Write whatever comes into your mind. Try not to edit or fix. Leave it for a while and when you come back to it, it may be just the answer to give you peace. 

 

 

Donna Mann

Donna Mann
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